Hi there!

I am happy that you are here.

I view the role of therapy as learning to look at yourself and the world through a lens of curiosity. We'll create a space where you can sit alongside your emotions as they surface, while tuning into the wisdom of your body in real time. It's through this process that stories are unearthed and we can begin the work of self-discovery, healing, and transformation.

My areas of expertise lie in Psychodynamic, Mindfulness Self Compassion and Somatic Experiencing. As a neurodivergent LGBTQ+ affirmative therapist, I'm committed to providing a safe and supportive environment for individuals of all identities and orientations.

My background as a professional musician and songwriter has shaped my appreciation for the power of creative expression in healing and self-discovery. I look forward to helping clients establish practices for introspection that can offer insight and comfort.